This is an announcement regarding the workouts for the Next Level Invitational. We want this event to be very competitive and will release information about the workouts periodically. There will be double unders in every division. In the male advanced division there will be bar muscle ups. Female advanced, male intermediate and male masters there will be chest 2 bar pullups and for female intermediate and female masters there will be kipping pullups.
We decided to release this information to limit possible problems regarding hitting the workouts to standard and to help prepare the competitors thoroughly.
As we near competition day, more announcements regarding specifics will come.

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